According to the American Psychological Association, stress in America is up, and it’s not just adults who are feeling it. Children can experience stress just as much as adults do, and chronic stress (the kind that interferes with your ability to function normally over a long period of time) is fast becoming a public health crisis in America. Children may […]
Posts Categorized: Hydrotherapy
Benefits of Hydrotherapy for Seniors
People purchase home hot tubs and spas for a variety of reasons: to bond with family members, to enjoy a private oasis away from the stress of everyday living, to soothe tired muscles and achy joints, or to commune with nature. When you have a home hot tub at your disposal, you can enjoy the multiple benefits of relaxing, healing, […]
Benefits of a Cold Plunge Pool After Injury
When you hear the term “cold plunge pool” you may think of arctic temperature waters, but the water temperature does not need to be this extreme for you to reap cold plunge pool benefits. Coaches and physical therapists have been touting the benefits of using cold plunge pools to help men, women, and children recover faster from injury for many […]
Cold Spa Therapy: Does it really work?
Hydrotherapy, the use of water in different forms and temperatures for various health treatments, is probably as old as time. In the field of natural medicine, hydrotherapy is one of the basic and most widely used methods of treatment. Also known as water therapy, aquatic therapy, pool therapy, and balneotherapy, cold spa therapy has multiple benefits for the mind […]
Four Hydrotherapy Spa Benefits
Life today is stressful, no matter where you live or whether you are a student, parent, work from home or go to an office every day. Even retired people can have stressful days. Stress does not discriminate according to age, occupation, social status, or annual income. Everyone from the youngest member of the family to the eldest has some […]
